I got the binder not necessarily to leave me flat chested but cause I have large breasts that gives me terrible sensory issues, all the sports bras would compress the breasts to the ‘middle’ in a weird shape, after trying the binder I felt an immediate relief, my figure look WAY more natural and it’s way more comfortable. My measurements are 112cm and got the 3XL, it doesn’t leave me flat chested but still it reduces A LOT (hope the details help someone who wants it even tighter). Took me a long time to make the purchase and now I regret not doing it sooner. Also the internal hooks inside the zipper version are a small but genius detail, it gives a huge help, specially if you’re getting a tighter one.