CHEST BINDER MANUAL
You may need this guide from the moment you get your binder to the end of its life.
RECEIVE A CHEST BINDER
01
CHECK
Please double-check the information printed on the cotton label on the binder first, and make sure it is the size you want to order. We use separated cotton labels because the chest binder is very close to the body, and this will prevent some people from being allergic to the transfer element. Please cut off the label when you decide to keep it.
02
PULLOVER
When applying it, you may need to straighten your arm over the top of your head, then slowly adjust and move it. After you've successfully put it on, you can adjust the edges of the binder so everything feels comfortable. Take your time and explore. Don't let anyone tell you that your self-exploration is bad or a problem.
03
FRREE EXCHANGE
It's important to note that chest binders are often more snug and require a bit more effort to put on compared to regular clothing. If you still can't put it on after trying many times, consider changing to a larger size. Or if you have a small chest and broad shoulders, then a binder with a zip or adjustable hook and eye may be more suitable for you.
GET ALONG WITH A CHEST BINDER
If you feel increased confidence in your body and appearance when binding, it might be tempting to wear it as much as possible. However, it’s important that anyone who binds makes sure to give their body proper rest and not wear it all the time. This means that you can’t wear the binder for more than 8 hours a day and don’t sleep in it.
If you’re wearing a binder with a zip or adjustable eye hooks, you can unzip it or adjust it to a looser row to get a break after wearing them for 2-3 hours. Nothing is more important than your health.
Don’t try to use binder and tape at the same time, it will affect the life of them and put your body under an extra burden.
01
Wearing a binder during sex?
When it comes to your personal safety, it no longer matters that you are dysphoric. Sex with binders is dangerous. Orgasms result in shortness of breath (meaning you absolutely need to be able to breathe easily), and some people report that they stop breathing altogether. Sex, in general, tends to be physically strenuous for all parties involved. Don’t pick your poison at this point.
02
For Physical Activity?
From a physical health perspective, wearing a binder with at least one size bigger or lighter compression (medium level) is often the safest option during physical activity. For optimal comfort and mobility, we suggest purchasing a chest binder in the racerback style such as CB08 or CB09. This will provide ample space for your arms and back to move freely.
03
For Swimming?
Sure, just go!
CHEST BINDER CARE
Hand Wash
Machine washing your binder can damage the seams of your binder and can reduce its lifespan. Instead, hand wash your binder in the sink with mild detergent and cold water, and do not let it soak for a long period of time.
Hang Dry
DO NOT PUT YOUR CHEST BINDER IN THE DRYER. Drying your chest binder in the dryer could stretch them out. Air drying is worth the time it takes. Get a drying rack or drape your chest binder over a surface to let them breathe and dry. Hanging a chest binder by the straps will stretch the straps out.
LIFESPAN OF A CHEST BINDER
After using a chest binder for a period of time, if it starts to wear out or not compress as much, you may need to buy a new chest binder.
The bandage binder has attached with an elastic band at the front. By checking the band or the fabric of the binder, you will have an idea of how much life your binder has left. If they are no longer stretchable, it means they can’t help tighten your chest. If the bandage has stretched entirely after years, then it is time to shop for a replacement.
Just so you know, normally, a binder will not rip or break in a short period of time. If it does, this doesn’t mean that it has a quality problem; more likely, it is not the most suitable size for you, and it has been under too much pressure. Don’t hesitate to get in touch with us and we will tell you what to do.